Move Forward

It is the thought of restraint and the feeling of constriction that stops you from going forward. Action is the keynote to releasing restraint.  

You love yourself enough to get the seat of your pants off the seat of the chair and get going. Unless, of course, you're a writer, in which case get the seat of your pants on the seat of the chair -- and get going.

You can always break down projects into simple steps and set short range goals. There's a simple next step to everything, and that simple step can always be taken in a relaxed way.

So, from now on, no excuses. Move forward. Regardless of your ache or pain, get up and go do what you want or need to do anyway. And, love yourself along the way.

- John-Roger